Q: Do I have to be in superb physical condition to trek?

A: No. The trekking days are sometimes strenuous, but they are not long days. Going slowly, people in moderate physical condition will be able to complete and enjoy trekking. Those who are over-weight or have respiratory difficulties or other physical limitations should consult the trek leader and their physician before making the decision whether a tour of this nature is an appropriate choice.
 
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  Q: Will I have to carry a heavy pack?

A: No. Porters and yaks will be hired to carry all food, camping supplies and personal belongings that you will not need with you during that day’s trek. You will want to carry a day pack with clothing layers for changing weather, your camera, sunscreen, water and any other personal items you will want for the hike.
 
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  Q: On the trek, are the trails safe?

A: Yes. The trails are well maintained and your trekking guides will make sure that you reach the day’s destination safely.
 
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  Q: During the trek, where will I sleep?

A:
For the Solu Khumbu trek we stay in “Mountain Lodges.” In Sikkim during the days of trekking, your "home" is a modern, well-kept, waterproof tent. Upon arrival at camp, you will find your tent will be set up and a thick sleeping pad inside for your comfort. In the morning your wake-up will be a hot cup of tea delivered to your tent and you’ll even find some warm washing water in a bowl right outside the tent door. It’s by far the most carefree camping you’ll ever do!
 
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  Q: What will I eat on the trek?

A:
The food is surprisingly good for meals that are prepared on the trail. Rice and potatoes provide the base to replenish those calories you’ve walked off during the day. And, unbeknownst to you, the cooks may have stopped at a local village to buy fresh vegetables (where available) to make a tasty meal. The cooks are well trained and professional. You will be served a hot breakfast, lunch, and dinner each day and afternoon tea will be your hard-earned reward for reaching camp.
 
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  Q: What is the quality of the hotels where we will be staying?

A:
While you will not find the hotels luxurious, they are selected for their friendly staff, cleanliness and comfort. When traveling internationally, it is important to enjoy your accommodations and experiences for the charm they offer. Sometimes this is a fantastic lodge owner, the view from the rooftop garden at sunrise or the colorful fabrics that adorn your room.
 

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